At the Ynys Môn Let’s Get Physical! event today attendees had the opportunity to WALK A MILE cross-country with the aim of inspiring a new habit.

Let’s Get Physical! reached Conwy today at an event in Colwyn Bay which included walks along the promenade, Tai Chi sessions and healthy eating demonstrations.

Let’s Get Physical! reached Flintshire today at an event in Aston Park Community Centre where visitors had the opportunity to pick up a copy of Hafal Flintshire’s new recipe book!

Let’s Get Physical! reached Denbighshire today where the campaign has inspired service users and carers to start their own vegetable plot.

The Let’s Get Physical! campaign went into top gear today when service users and carers took part in a badminton marathon at an event in Hafal’s WOTS project, Wrexham.