When it comes to rock climbing, you can’t beat Pembrokeshire – so the county’s Let’s Get Physical! activities have included plenty of opportunities for scaling and descending the heights. Earlier in the year Steve and Toby from Hafal’s Tenby Resource Initiative did a sponsored abseil down Pembroke Castle (watch the video here). And at today’s event visitors had the opportunity to tackle a climbing wall.

The Let’s Get Physical! campaign reached Carmarthenshire today at an event supported by Swansea City FC Ambassador Lee Trundle and players from the first team. Visitors had the opportunity to take part in “Go Sport” activities, get tips from a healthy eating demonstration and receive key health checks in the mobile health centre.

Visitors to today’s Let’s Get Physical! event in Ceredigion event had the opportunity to take a shot at goal in a penalty shoot-out before refuelling with a nutritious lunch and healthy smoothies.

Today the Let’s Get Physical! campaign was in Gwynedd where visitors had the opportunity to find out about a unique North Wales service.