Autumn edition of the Mental Health Wales journal out now!

The 2019 autumn edition of the Mental Health Wales journal is out now and it’s a special issue focusing on physical health.

We talk to rugby legend Dafydd James about his experiences of mental health problems – and how exercise and diet help him to stay positive and well. We also speak to four fitness converts about how diet and exercise have changed their lives, plus we find out about a new Royal College of Nurses report which says nurses are best placed to help close the gap in life expectancy between people with serious mental illness and the rest of the population.

Download the journal here